Monday, February 11, 2013

RECIPE OF THE WEEK:GLUTEN FREE CHICKEN PARMESAN!!

Source: Adapted from Cassie Craves and from blogger Stephanie Cooks

Ingredients:

1/2 pound breaded chicken tenders, heated and cut into 1" pieces
1/2 tbsp olive oil
1/2 medium onion, diced
Salt and pepper to taste
4 cloves garlic, minced
1/2 jar of your favorite sauce, or equivalent of homemade  
(Store bought pasta sauces have soy)
Italian seasoning to taste
4 ounces mozzarella cheese, shredded
1/2 pound penne or other short pasta
 (Gluten free penne is sold at Walmart for only $2.18!)

Directions:

1- Cook pasta according to packaging directions, and set aside.

2- Meanwhile, heat oil. Add onion and season with salt and pepper and cook until the onion is softened. Add garlic; cook and stir 30 seconds, then stir in the spaghetti sauce. Add Italian seasoning and additional salt and pepper to taste.

3- Combine pasta, chicken pieces, sauce, and stir until everything is evenly heated. Top with mozzarella cheese, cover, and let sit over a low flame until it melts. Serve hot.

MMMMMMMMMmmmmmm!!

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